CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress. It does this by optimizing the movement of the cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscle and bones. Fascia is the connective tissue that connects and covers all the muscles, organs, and skeletal structure of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body. By doing this it may help to release pressure and enhance the functioning of the immune system. As both a preventative and remedial technique, lymphatic work can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Reflexology is a form of massage and acupressure which employs your body's hidden meridians and pressure points to direct healing energies and promote healthy organ functioning. 

Deep tissue massage services employ greater pressure and work along specific muscular zones to relieve deep trigger points and tension that has built up in your body. This form of massage can also facilitate the release of lactic acid in your muscles to detoxify and improve circulation. Deep tissue massage is recommended for individuals who have received massage therapies previously and desire a deeper and more intense massage.

Myofascial Therapy, Cupping, Kinesiology Taping